Meet Sherni: My Journey to Health & Helping Women Get Strong
- Vanshika Ghai
- Jun 2
- 3 min read
Imagine standing at the edge of a new beginning, feeling both nervous and excited. That’s how every journey starts, and mine was no different. If you’ve ever wondered how someone becomes a coach and helps hundreds of women transform their lives, you’re about to find out.
Where It All Began
You might know me as Coach Vanshika, but most people call me Sherni. My own fitness journey began when I realized I wanted more than just a number on the scale. I wanted strength, confidence, and a life that felt truly healthy—not just on the outside, but deep within.
Like many women, I faced challenges: busy schedules, family responsibilities, and moments of self-doubt. I learned that real change happens when you decide to put yourself first, even if it’s just for a few minutes each day.
Why I Chose to Help Women
I saw how women often put others before themselves. It’s easy to lose yourself in work, family, and daily stress. I wanted to show women that taking care of yourself isn’t selfish—it’s necessary.
That’s why I started Strong with Sherni. My goal is to empower you to feel strong, confident, and healthy, no matter your starting point.
My Approach: Holistic Health Coaching
Getting fit isn’t just about workouts or diets. It’s about changing your mindset, building habits, and finding what works for your unique body.
My coaching combines:
● Personalized nutrition plans that fit your lifestyle
● Custom training programs for every level
● Mindset and habit coaching to help you stay motivated
● Ongoing support so you never feel alone
This holistic approach is what helps women see real, lasting results—not just quick fixes.
Real Women, Real Results
You don’t have to take my word for it. Here’s what some of the women I’ve worked with have to say:
● Gunjan: “It wasn’t just about losing weight; it was about gaining strength and knowledge. Even with my busy schedule, Vanshika guided me every step of the way.”
● Pratika: “I tried so many diets before. With Sherni, I lost weight, my skin and hair improved, and my migraines disappeared. It’s a true lifestyle change.”
● Taffy: “Vanshika’s support helped me regain my confidence. The transformation was about more than just the physical changes.”
These stories remind me why I do what I do. Every woman’s journey is different, but the goal is always the same: to feel strong and empowered.
Why Community Matters
One thing I’ve learned is that support makes all the difference. When you join Strong with Sherni, you’re not just getting a coach—you’re joining a community of women who lift each other up.
● Share your wins and struggles
● Get advice and encouragement
● Celebrate every milestone—big or small
You can connect with us anytime on Instagram for daily tips, motivation, and real-life stories from women just like you.
My Promise to You
As your coach, I promise to meet you where you are. Whether you’re just starting or looking to level up, I’ll be your guide, mentor, and biggest cheerleader. Together, we’ll build habits that last and celebrate every step forward.
Ready to Start Your Journey?
If you’re ready to take the first step toward a stronger, healthier you, I invite you to join me at Strong with Sherni. Let’s work together to transform your health, your mindset, and your life.
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