Small habits. Big life.

Pick a challenge.
Change one habit.

Short, guided challenges with one small task a day on WhatsApp, a community that cheers you on and a coach who checks in. Start free or from just ₹299.

See challengesTry the free 7-day challenge
Choose your challenge

Start with one. Finish strong.

Every challenge runs in a private WhatsApp group with a daily task, check-ins and a weekly leaderboard.

Sugar Break challenge21 daysMost popular
Food & Nutrition

Sugar Break

Cut added sugar for 21 days, one small step at a time.

₹299View challenge →
Mindful Eating challenge21 days
Food & Nutrition

Mindful Eating

Slow down, tune in and eat without guilt for 21 days.

₹479View challenge →
Wedding Season Ready challenge21 daysSeasonal
Seasonal

Wedding Season Ready

Feel strong, energised and confident before the big day.

₹599View challenge →
5 AM Club challenge21 days
Lifestyle

5 AM Club

Own your mornings with a wake-up routine that sticks.

₹299View challenge →
New Year Kickstart challenge30 daysNew Year batch
Seasonal

New Year Kickstart

Four weeks, four themes: food, movement, sleep and keeping it going.

₹299View challenge →
Water & Sleep Reset challenge7 daysFREE
Free challenge

Water & Sleep Reset

A free 7-day taster. Better water and sleep habits, one day at a time.

FreeView challenge →
How it works

Four simple steps

1

Pick

Choose a challenge and pay securely with UPI, card or netbanking.

2

Join the group

You're added to a private WhatsApp group with your batch.

3

Do the daily task

One small task each morning. Reply to check in.

4

Finish & level up

Finishers get an offer on the next challenge or the membership.

Accountability built in

You won't do it alone

⏰

Daily reminders

A morning task and an evening nudge on WhatsApp.

🔥

Streaks & leaderboard

Check in each day to keep your streak. Weekly top spots are shared.

🤝

Coach follow-up

Miss 2 days? Coach Sherni messages you personally.

🎁

Finisher reward

Complete a challenge and unlock an offer on your next one.

Ready for more after your challenge?

Finishers get a special offer on the Everyday Membership: daily live classes, nutrition talks and a community that keeps you going.

Ask about membership

Challenges are lifestyle support, not medical treatment. If you have a medical condition, are pregnant or take medication, please check with your doctor first.